Let’s get your health back from inside out
Your life changes when the healing begins from inside.
Oh hey, I’m Kanika
Let’s get back you in shape from inside out
I'm a certified weight management and gut health coach with a passion for helping new mums and women between 30 - 60 years transform their lives through a holistic and personalized approach.
I believe that weight loss, gut health, and skin health are all interconnected and essential components of overall health and wellbeing. As a coach, I am committed to providing my clients with the tools and knowledge they need to achieve their health and wellness goals and live their best lives. I certainly believe of not only adding years to your remaining life but also add life to your remaining years.
My coaching style is based on a holistic and personalized approach, taking into account each client's unique needs, lifestyle, and health history.
I'm dedicated to staying up-to-date with the latest research and advancements in weight loss, gut health, and skin health to provide the most current and effective coaching strategies to my clients. With my guidance and support, I am confident that you can achieve your weight loss, gut health, and skin health goals and transform your life.
Thank you for taking the time to read about me, and I look forward to the opportunity to work with you and help you achieve your health and wellness goals
Like your kids, your health even needs your love!
Whether you are struggling with weight loss, digestive issues, acne, eczema, or other skin concerns, I am here to support you on your journey to optimal health. From creating personalised nutrition and fitness plans to providing guidance on lifestyle changes, I will work with you to create a plan that fits your specific needs and goals.
How can I help you?
Learn more about how to lose weight in a healthy way
Learn to look younger naturally
Learn the art and science to work from anywhere
My Customers Transformations
What my customers are saying
Let's check your BMI
Blogs that are changing lives
Mindset & Weightloss Connection
Embarking on a journey towards sustainable weight-loss requires more than just physical changes. It also involves cultivating the right mindset to support your efforts and ensure long-term success. ...more
Weight-loss
March 27, 2024•0 min read
Hello, I’m Kanika Malhotra
My Top Tips for Sustainable Weight Loss
Welcome to "5 Musts for Successful Weight Loss," your ultimate guide to shedding those unwanted pounds and living a healthier life. If you've been struggling to lose weight, you're not alone. Many people find it challenging to find the right approach and stick with it.
This ebook is designed to help you overcome those challenges and provide you with the simple tools and knowledge you need to succeed.
Download it now and take the first step towards a healthier, happier you.
